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10 Tips to treat Tooth Decay

 

1. Get More Fiber:

Eat foods that are rich in fiber, this reduces plaque which leads to tooth decay.

 

2. Use Fluoride Mouth Wash:

Fluoride helps to re-mineralize and helps to minimize tooth decay further.

 

3. Butter Oil:

Cod liver oil and butter oil is rich in vitamin A, D and K this is great for maintaining dental hygiene.

 

4. Rinse and Gargle with Salt Water:

This is the most common remedy. Add a teaspoon of salt to warm water and rinse and gargle.

 

5. Vanilla Essence As a Mouth Wash:

Vanilla essence is pure and the best for toothache relief.

 

6. Lemony Remedy:

Lemons are rich in vitamin C. Chew a slice of lemon, this kills germs and eases pain due to cavities. This is one of the best remedies.

 

7. Garlic:

Eating a raw garlic clove may be repulsive but this is a wonderful herb and spice that's found in every kitchen. Garlic is an anti-fungal and anti-bacterial.

 

8. Tea:

Believe it or not TEA kills germs and reduces production of plaque. But it's not just any tea, It is green tea or black tea.

 

9. Chewing Gum:

An amazing way to keep your teeth healthy, it makes your gums and teeth stronger and it removes stubborn food particles.

 

10. Clove Oil:

Put a bit of clove oil on your finger and massage lightly on the teeth that are affected by cavities.

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