Daintee Lil Krystalz

1. Fruit Smoothie:

Rich in vitamins, fiber, minerals and anti-oxidants, this makes it the best detox.

 

2. Vegetable Smoothie:

Vegetable has vitamins and nutrients that promotes good overall health.

 

3. Orange Juice:

This is a great nutritional source of detox and has beta-carotene which helps preventing cell damage.

 

4. Green Juice:

Broccoli, Spinach, and Kale are the healthiest greens which prevents many illnesses as well.

 

5. Fresh Carrot Juice:

Has vitamin A, minerals and rich in anti- oxidants, this helps to treat intestinal parasites, constipation and digestive problems.

 

6. Green Tea:

Has anti-oxidants, this gets rid of free radicals which damage and kill cells. Free radicals may lead to cancer and other diseases.

 

7. Lime Juice:

Helps stimulate enzymes in the liver which prevents cancer causing toxins.

 

8. Beet Juice:

Has minerals, vitamins and anti-oxidants that cleanses and detoxes.

 

9. Water:

Water helps with dissolving waste particles and toxins and helps with good digestion.

 

10. Fresh Apple Juice:

This helps to flush your kidneys and liver.